An hour of revitalizing yoga to end your day at Studium Fitness in the heated yoga room weekly on Monday’s at 5PM
and Wednesday’s at 6:30PM.

Enjoy a dreamy vinyasa flow set to a curated playlist. We’ll begin seated with a gentle warm up, ease our way into a standing flow, and make our way back down to the floor for a relaxing cool down. We’ll close out practice with 8 minutes of rejuvenating stillness.
Sign up via the Studium App/website.

Tuesday morning’s at Root to Bloom Studio!
Weekly at 10am.

Experience a 60min flow designed to balance the body, gently build strength, calm the mind, and open your heart. We will cultivate loving awareness, ease into the practice, gradually build heat, and cool down before gifting ourselves 8 minutes of stillness to close out the practice. Sign up here or just drop in! Beginners welcome.

An exclusive morning flow for the members of the Profile Club in Franconia, held weekly on Monday’s June-September. Call (603) 823-7083‬ to learn about becoming a member!

Not seeing a class time that fits your schedule? Connect with me about booking a private session for yourself or you and your group. We will design an experience that meets your unique intentions for practice. Bring mindfulness to your workplace, practice yoga at your AirBNB, relax before your wedding, or join me at one of the local studios…Learn more about private sessions here.